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lilly 🥀
@soulthesea
gmmm gang gang 🤸🏽 spent about two hours on the mat, moved, cried, moved, cried, meditated, and wrote — always grateful to sit with all feelings that present, let it all in, and let it all go ~
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Ritika
@ritika
gm gm gang I sometimes cry While doing workout.
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lilly 🥀
@soulthesea
good cry, movement always helps flowing all feeling and sometimes to tears that need to be released
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Ritika
@ritika
Yes it feels good after releasing the emotions
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