This is an amazing research paper that I just found online, which explains how the consumption of non-A2 milk has severe implications for our physical and mental health.

This is an amazing research paper that I just found online, which explains how the consumption of non-A2 milk has severe implications for our physical and mental health.

https://nejm.org/doi/full/10.1056/NEJMc2005220

Founder onbaseline.co | Forbes 30 Under 30 Asia | Ex VP of Qyuki, India's Largest Creator Network(Co-Founded by Oscar Winner AR Rahman, and backed by Cisco)

A few observations:

- Skimmed milk causes weight gain as it does not satisfy your appetite.
- It can also cause prostate cancer.
- It creates digestive and autoimmune issues for some people.

Yes, there are health benefits, but not from the current milk sources. Perhaps they come from A2 milk.

I will dive deeper into it once I review the responses this paper has received, but you can take a look for yourself and realise that we should not recommend chugging milk as a health practice to the next generation.