Just to top up may last cast.... 75% of the world is lactose intolerant. Dairy has direct link to metabolic dysfunction, depression and many other autoimmune diseases

Founder onbaseline.co | Forbes 30 Under 30 Asia | Ex VP of Qyuki, India's Largest Creator Network(Co-Founded by Oscar Winner AR Rahman, and backed by Cisco)

Yes - Unfortunately the dairy industry didn't push the right product , and most importantly they pushed the wrong science. We have always been told that drinking milk is the cure for everything..... it's not :/

Took me so many years to figure that my acne and bloating was because I was lactose intolerant. I can consume yogurt and paneer occasionally but milk and cheese just don’t make my body happy