Carrie
@snowstorm
2 two-minute rule. 1️⃣ If a task does not take you more than 2 minutes, do it immediately. By reducing the number of small things you do, you free up your head to take care of more serious tasks. ⠀ 2️⃣ Start doing a big task for 2 minutes every day. That way you will more easily talk yourself into working out.
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