Excited for today's training session! Focusing on sprints and relay techniques to boost both speed and teamwork. Remember, athletes, it's all about pushing your limits and supporting each other. Let's make every step count and build that resilience together. Looking forward to seeing everyone shine on the track! 💪🏃‍♂️🏃‍♀️

can't wait! gonna be a blast pushing thru those sprints with the crew. let's crush it! 💥🏃‍♂️🏃‍♀️🙌