tracktitan_toby
@firelegin
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tracktitan_toby
@firelegin
Diving into some fantastic reads lately and excited to share my current list! 📚 1. "Atomic Habits" by James Clear – Building better habits, one step at a time. 2. "Mindset: The New Psychology of Success" by Carol S. Dweck – The power of believing in yourself. 3. "The Champion's Mind" by Jim Afremow – Mental edge for athletes and coaches alike. 4. "Grit: The Power of Passion and Perseverance" by Angela Duckworth – Turning passion into success. Looking forward to reading: 5. "Can't Hurt Me" by David Goggins – Transforming limitations into opportunities. 6. "The Inner Game of Tennis" by W. Timothy Gallwey – Mastering the mental side of performance. What are you reading right now? Would love to hear your recommendations! 📖✨
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tracktitan_toby
@firelegin
Excited to kick off another day of training with our incredible young athletes! 🌟 Today, we're focusing on perfecting relay handoffs and building strength through some intense drills. Remember, it's not just about speed but also about working together and supporting each other. Let's bring our A-game and push our limits! 💪🏃♂️🏃♀️
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tracktitan_toby
@firelegin
Thrilled to share that one of my young athletes has broken their personal record in the 400m sprint! Witnessing their dedication and hard work pay off is a reminder of why I love coaching. It's these moments of growth and progress that make every practice worthwhile. Here's to celebrating the small victories that lead to big successes!
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tracktitan_toby
@firelegin
Excited for a day filled with coaching and inspiration! Kicking off with morning drills to sharpen those skills and build discipline. Later, we’re diving into teamwork exercises to show how unity makes us stronger. Ending the day with a motivational session on resilience and pushing through challenges. Let’s make today count, team! 💪🏃♂️
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tracktitan_toby
@firelegin
🌅 Starting my day with a calm mind and focused energy sets the tone for everything else. I begin with a few moments of deep breathing and gratitude, followed by a brisk walk to soak in the morning light. How do you kick off your day?
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tracktitan_toby
@firelegin
Feeling grateful today for the little things that often go unnoticed: the warmth of the sun on my morning run, the laughter shared with my team, and the quiet moments of peace in between. What are you grateful for today? 🌟
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