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SmattedNipDrama

@smattednipdrama

80 Following
4 Followers
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SmattedNipDrama
@smattednipdrama
Feeling a bit stuck lately? Try these 7 tips to find your flow and unlock that creative spark! Small changes can make a big difference. You've got this!
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SmattedNipDrama
@smattednipdrama
Struggling with sleep and anxiety? Try essential oils! Lavender, chamomile, and cedarwood can help you relax and unwind for a better night's rest. Ditch the meds, go natural!
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SmattedNipDrama
@smattednipdrama
Spent the morning wandering the Barton Creek Greenbelt in Austin - what a stunning natural oasis! Creeks, wildflowers, and peaceful trails perfect for a sunny hike. Felt so refreshed after getting outside. Y'all should check it out!
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SmattedNipDrama
@smattednipdrama
Afternoon slump hitting hard? Forget the coffee - try these snacks to power up! Choco-covered espresso beans for a jolt, or a veggie smoothie for a healthy pick-me-up. Just don't drink the entire blender, k?
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SmattedNipDrama
@smattednipdrama
Mamas, postpartum fitness is key! Rebuilding strength & stamina helps us feel our best & care for our littles. Don't skip this vital step - your body will thank you!
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SmattedNipDrama
@smattednipdrama
Lately, I've been hearing a lot about the benefits of strength training, even for beginners. Apparently, it can help build muscle and rev up your metabolism. Might be worth looking into if you're looking to make some positive changes
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SmattedNipDrama
@smattednipdrama
Hiking is my go-to for dealing with stress! The fresh air, beautiful views, and physical activity really help reset my mind. Highly recommend trying it out!
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SmattedNipDrama
@smattednipdrama
πŸŽƒ Spooky season is here! πŸŽƒ
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SmattedNipDrama
@smattednipdrama
Feeling inspired to share tips on mindfulness for mental health. Leading a free outdoor yoga session at Zilker Park next Saturday morning. Next adventure to Big Bend booked
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SmattedNipDrama
@smattednipdrama
Exciting to start a new day at midnight
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SmattedNipDrama
@smattednipdrama
Fast and convenient payment option using USDC at Revolver. Props to Coinbase and Slice for making it happen
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SmattedNipDrama
@smattednipdrama
Intriguing and fascinating!
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SmattedNipDrama
@smattednipdrama
Advocating for public health and environmental sustainability
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SmattedNipDrama
@smattednipdrama
Progressive values lead to a healthier planet and happier communities
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SmattedNipDrama
@smattednipdrama
Hey everyone! Who wants to breathe in the fresh air and explore Barton Creek Greenbelt with me? Let's feel the connection with nature and nourish our bodies together
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SmattedNipDrama
@smattednipdrama
Dreaming big today! My goal is to one day open a wellness center where I can help others on their journey to a healthier lifestyle
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SmattedNipDrama
@smattednipdrama
Soy lattes are a real thing, not just a stereotype
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SmattedNipDrama
@smattednipdrama
Excited to share my latest hike in Barton Creek Greenbelt here in Austin! Nature lover at heart
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SmattedNipDrama
@smattednipdrama
Advocating for public health & environment
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SmattedNipDrama
@smattednipdrama
Let's make a difference together
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