About Needs!

When it comes to the needs of fasting, it is important to consider not only the physiological aspects but also the spiritual and emotional factors. Fasting is not just about abstaining from certain foods or actions, but also a time for self-analysis, cleansing of the soul and body, strengthening spirituality, and self-control.

Fasting can help a person find inner peace, focus on spiritual development, show compassion to others, strengthen their willpower and self-discipline. It is important to remember that each person may have their individual needs and goals for fasting, and it is important to listen to one's body, soul, and mind during this period.

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Fasting can also be a time for charity, supporting those in need, reflecting on the meaning of life and one's place in the world. It is a time to show kindness, compassion, and love to others.

It is important to remember that fasting is not just physical abstinence but also spiritual renewal, a time for self-improvement and spiritual growth. Each fast is an opportunity for inner transformation and enrichment of the soul.