Carl Gustav Jung, a Swiss psychiatrist and psychologist, discussed the concept of "shadows" in his works. In Jungian psychology, the shadow represents an aspect of the personality that contains hidden or undesirable traits, emotions, or desires. These aspects may be suppressed or rejected by the conscious mind, but they still influence a person's behavior and thoughts.

Jung argued that it is important to recognize and accept one's shadows in order to achieve psychological balance and wholeness of the personality. Integrating the shadows can help a person understand their internal conflicts, resolve conflicts, and become a more integrated and conscious individual.

Exploring shadows is an important aspect of psychology and self-awareness, as it allows for a better understanding of oneself, one's motives, and behavioral patterns. According to Jung, accepting and integrating shadows can contribute to personal development and spiritual growth.

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