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tldr (tim reilly)
@tldr
💀 My Most Hated Weekly Workout: 1. Treadmill - 1/4 mile at 13.0mph 2. 30 push-ups 3. Treadmill - 1/4 mile at 13.0mph 4. 20 pull-ups 5. Treadmill - 1/4 mile at 13.0mph 6. 20 dips 7. Treadmill - 1/4 mile at 13.0mph 8. 150 mountain climbers ^ Zero breaks. I dread this one w my whole being but feel awesome after.
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Nona𐦍༘⋆
@smallie
Have you tried stairclimbers for 30 minutes? This is my MOST HATED
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