A place to talk about fitness and health on Farcaster.

Fitness

im going to change things…

i film a new workout every single morning

the weather is getting pretty bad now that summer is over 

usually when the weather is bad i film at the gym ( which is often packed as the weather is bad lol )

this is making it harder to actually film daily and also just isn’t sustainable

so… i have booked a studio space and will batch film workouts each week starting from tonight

this gives me more time to film, edit and research and also the quality should be better too!

i will still post a workout today but it will be later on and look a lil different! i hope this is okay ☺️

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


Okay, looking forward to todays routine🫶🏻