Fitness

A place to talk about fitness and health on Farcaster.

In need of fitness app recommendations. I like to go to the gym but constantly spend time thinking of the next exercise to do. Any app recommendations that have pre set work outs for the gym?

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But first… ☕️ 

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for a roughly $100 a month you can get a virtual coach who will provide feedback on form plus plan out all your workouts

this has been a game changer for me and my frens

cc: @kp3556.eth

build, lift, & coffee | ENS Steward | namestone.xyz | slobo.xyz

oh and you get it all in the truecoach app

This was life changing. I never had issues with motivation but this coach is a huge multiplier on lifting. 

I pimp her out to everyone.