spirituality

a more gentle buddhist word for "locked in" is samadhi or "collected"

it can mean "collecting" all parts of ourselves and not rejecting or feel shame about any aspect

neuroscience phd, healthcare marketer, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

I love saying "calm and collected"
it feels as if it's next level "focused"

I need to do that right now. It's been a series of stressful weeks recently with work and school. Thanks for reminding me to meditate and be calm and collected 🩵