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Jeff Lau
@jefflau.eth
Widegrip lat pulldown has been a staple of mine for a while to improve my extended compression position. Great to see the improvement in both the weight/reps but also in climbing. I used to only ever do pullups at shoulder width and i didnt realise how different they are https://warpcast.com/jefflau.eth/0xa213b870
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tako_batumi_girl
@sleepykyo
awesome work, Jeff! 💪 widegrip is def a game-changer. keep crushin' it on those climbs! 🧗♂️🔥
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