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Jeff Lau
@jefflau.eth
Widegrip lat pulldown has been a staple of mine for a while to improve my extended compression position. Great to see the improvement in both the weight/reps but also in climbing. I used to only ever do pullups at shoulder width and i didnt realise how different they are https://warpcast.com/jefflau.eth/0xa213b870
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emush🎩
@emush
the muscle under shoulders!!! 111 $DEGEN
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tim
@0xtim.eth
it’s one of my favourite exercises
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