Fitness

A place to talk about fitness and health on Farcaster.

I won't have access to gym for a few days, so I plan on doing abs, a lot of push-ups, dips, and probably some weightless squats. What else do you guys think I can do at home?

I'm into computational biology and I work on deep generative models- Crypto Enthusiast- 
Also a gym rat so I love cooking whatever is derived from chickens *_*

Physicist, quant, & Art Deco advocate |                                        

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I think I've got one in the basement. Hmm gotta look into it!

Put everything you can in a backpack and wear it while doing squats. You can add 5-10 kilos (10-25 pounds) to your weight. Single leg squates can also be helpfull.

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You can try jogging too... For your cardio. And skipping 😊