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six
@six
M18-34 will need to run 2:50 soon to qualify
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downshift
@downshift.eth
holy hell i had to hit ~3:03 (2016) and that was more than tough enough 😅
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Cody
@codymccauley.eth
it's getting wild — the difference between running sub 3 and 2:50 is massive. Generally need around ~50 V02Max to run sub 3 vs ~53 for 2:50. Not a marginal jump
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