Content pfp
Content
@
0 reply
0 recast
0 reaction

Jared pfp
Jared
@jlong
Any tips for a beginner runner looking to run a marathon in a year? I’m not running at all currently and am wondering if building a base before I start marathon training is necessary.
10 replies
1 recast
3 reactions

six pfp
six
@six
if i were going from zero to a marathon in oct 2024, i'd slowly work up to ~30mpw over the next 8 months, then do a marathon training plan for four months or so
0 reply
0 recast
4 reactions