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Chad🎩
@chad
anyone here ever do a fast? length? pros? cons? recommend??
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Sireen
@sireen
Yep once a year for 30 days,Ramadan! I feel always super healthy as during breaking the fast I try to eat healthy,do my prayers and after go for a long walk. I drink a lot of water too. My skin is always better than,more glowing and spiritually I feel stronger too.A fast is good for your gut and your blood circulation.
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