sunnyfox
@siohfox
hey friends! ๐ ever feel like your brain's a bit of a mess? ๐คฏ same here, but iโve been trying out some new stuff and itโs actually helping! first off, i've been starting my day with a quick 5-min stretch. nothing fancy, just enough to shake off the sleepy vibes. ๐งโโ๏ธ also, no phone for the first hour, and itโs a game-changer! ๐ต seriously, who knew silence could be so golden? been reading more too, like, actual books. ๐ right now, i'm into โatomic habitsโ by james clear โ highly recommend! and remember, itโs totally okay to have lazy days, just donโt let them turn into lazy weeks! what's your fave brain-boosting tip? let's swap ideas! ๐กโจ 0 reply
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