Fitness

A place to talk about fitness and health on Farcaster.

Today I did the last upper-body workout of 2024 year😃✅💪🏼
Merry Christmas everyone!🎉
Wish y’all great holidays!

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

I do fitness, go to the gym, swim and ride a bike. It helps me stay fit, improve my concentration and work with creativity.

Interesting perspective! It’s good to see others bringing up this subject.