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Silky Way Art
@silkywayart.eth
GM dear ones! ❤️ Morning exercise is done. Next up is meditation, followed by my special work. See you in about two hours. 10 hours left! ⏳ Happy Friday! 🫂
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Jason🎩
@jasonophoto
gm gm, my friend… it feels like my exercises are never done. PT three times a day right now, and a host of other activities as well. Recovery is a full-time job!
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Silky Way Art
@silkywayart.eth
Exercise is very important for the recovery. I remember last year, right after my open surgery, my doctor ordered me to walk every 1 hour. It was hell for me but it was the right thing to do. 😅
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Jason🎩
@jasonophoto
Yeah, get up every 45 minutes to an hour to avoid getting stiff or staying too long in one position. I haven’t had too much trouble with that… I have a harder time sitting still. 🤣
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