Fitness

A place to talk about fitness and health on Farcaster.

YouTube channel recommendations for weightlifting (beginner).

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Steve Shaw (Massive Iron)
Geoffry Verity Schofeild
Alex leonidas
Natural hypertrophy
Basement Bodybuilding
Bald Omniman

I think he's a hack. 

He got busted lifting fake weights.

His videos are all fear mongering and useless exercises.

He's been training his protégé for years and he's still tiny and weak.

Awesome, thanks. What do you think of the Athlean-X channel?