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https://opensea.io/collection/fitness-8
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Red 🎩
@big-red
Any advice on these rows? Too strict or not strict enough? Should I be standing up more before rowing or drop weight to keep level? 195 x 3
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John
@silentjohn
re-reading these comments ... man, a lot of BAD advice. most people here don't even know that this is a pendlay row. I'm not a form coach, but be wary with implementing any of the advice here. Watch Steve Shaw's form review on pendlay rows: https://www.youtube.com/watch?v=BEgK9gikRTM
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Red 🎩
@big-red
Haha, yeah, "advice on the Internet" is what it is 😄 Thanks for this 20 $degen
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