A place to talk about fitness and health on Farcaster.

Fitness

Cardio for the sake of cardio is excruciating 

If it’s not fun I can’t shake hyper awareness of each second ticking by

What are fun ways to get the heart pumping?

Partner at Cosimo Capital, a digital asset investment firm based in Chicago 

Barbell complexes are pretty brutal. I'm always on the floor after. Can't say it's "better" than steady state cardio for heart health though. I still try to do actual cardio (airbike or eliptical)