Fitness

A place to talk about fitness and health on Farcaster.

It seems like other people get stronger in a short time when they train and I'm still weak =/ 

What do you think?

Hi, I'm Sidd, a game journalist with 7 years of experience. ^_&ㅤㅤMy channel about Web3 games:  /airdrop-games


Coder | Degeness | Bike and art lover | Meme connoisseur
/runningclub Founder |
FID: 7513

🤖 Human cast machine                                                      
📝 Casts about: shark spam, GM, generic

It's all natural, no steroids, protein or anything else, I don't use it, I don't even know about it.

If this is the result in kind, then it's not bad at all. If you feel that progress has stopped, you can temporarily change some parameters, for example, shorten the rest time between sets. Or reduce the weight, but increase the number of repetitions - thus the total load will not change.

You look strong mate. Social media offers a warped sense of what is muscular/strong

We wanna see more of your photos in the mirror 👌🏻