Anyone here into weightlifting? Currently doing stronglifts 5x5 and planning to switch to 5/3/1 afterwards. Incredibly, I've gained about 8 lbs in the last 6 weeks. Wasn't looking to get bigger, but I feel really great, so planning to finish 5x5 out and cut when i switch to 5/3/1

Founder of venture DAO Chainforest (www.chainforest.xyz). Also treasury Co-Lead @ FWB. Liftcaster. Fashioncaster. Dadcaster. NYCaster. NBA Caster.

I do 3x3 for strength, I focus on two or three body parts a day only rest Sundays cardio after weight lifting.