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Sheldon Trotman
@sheldon
gm gm fam! For shoulder day we starting with 185lbs on push press 🏋🏾♂️
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Chris Carlson
@chrislarsc.eth
More a push jerk but still mad respect 🫡
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Sheldon Trotman
@sheldon
Aahh I think you are right! I thought I was pushing it up fully extended but I had some bending on the knees and hips 🫡
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