Lordswealth
@lordswealth
The high content in unsaturated fatty acids, the low lysine:arginine ratio, and the presence of other bioactive molecules (such as fibre, phytosterols, vitamin and other antioxidants, and minerals) make the addition of nuts to healthy diets a useful tool for the prevention of cardiovascular heart diseases.
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Shefman24🎩🎩 ðŸŽâš¡ðŸ¥œ
@shefman24
A small handful a day can make a big difference 🥜🥜
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