Alina
@alinaferry
And since nobody’s checking FC on weekend nights - my mystery illness has been uncovered Not Lyme and not smth autoimmune like I thought (or rather was bamboozled by House MD) - it’s severe vitamin D deficiency 🫠 Apparently you can get it even in California if you don’t hike, surf, run or do outdoor sports
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shazow
@shazow.eth
Glad you figured it out! No matter where we are, if it's chilly and we're covered up then it's impossible to get enough vitamin D just from hands and face. Skin surface area really matters, need like 30 minutes of most of our body to get consistent load. Plus, not everyone produces the same amount even with sun exposure, and it varies as we age.
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