Karo K
@serendipity
finally wrapped up a big chunk of work i’ve been glued to all week—wanted to clear my plate so i can actually enjoy the weekend. haven’t eaten yet, so i consulted chatgpt and the plan is: a microwave-steamed tofu egg bowl with whatever’s in the fridge (microwave pros, send help… i still panic after 30 seconds lol) then i’m treating myself to this wrist-free 30-min yoga flow because i’ve barely moved today. if your body’s also been parked in one spot too long, join me in spirit - let’s shake off the workweek together! or AMA while i’m cooking… i haven’t talked to anyone but myself all day 😂
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Shaya
@shaya
Great examples in your video. I tried them out while watching and I feel better
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Karo K
@serendipity
I’m so glad!! I’m still cooking but VERY excited to stretch
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