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MattwithouttheT 🎩
@mathew
We do a little casting from stairclimber to get the heart pumping before hitting the weights.
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Shamim Hoon🥕🎩Ⓜ️
@shamimarshad
Love it! Getting that heart rate up with some stairclimber action before crushing those weights is a great way to get pumped up and ready to take on the gym! What's your favorite weightlifting routine after getting warmed up?
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