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Samo
@samo.eth
Trying this IF (Intermitent Fasting) thing, what do we think about it?
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SHADRØC 🎟️
@shadroc
All def helps with the goal setting. Start slow is my recommendation. I feel great combined with recent cut in carbs, sugar and alcohol lately. Result is weight loss paired with regular walks exercise etc.
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Samo
@samo.eth
tks for sharing fam 💜 from what I understand until now - everything is about what you eat. control that and the rest will follow
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