Inspired by @naval ’s life formulas (2008), these are my algorithms for success (not definitions):

Life = Happiness + Health + Wealth + Wisdom

Happiness = Mindfulness + Experiences + Relationships
Mindfulness = Gratitude + Journaling + Meditation
Experiences = Travel + Hobbies + Environment
Relationships = Family + Friends + Community + Exemplars

Health = Sleep + Nutrition + Movement + Immunity & Recovery
Sleep = 8±1 hour + No alarms + Circadian rhythm
Nutrition = Hydration + Natural foods + Intermittent fasting
Movement = Yoga + Sports + Running + Swimming
Immunity & Recovery = Bio-markers + Natural remedies + Root cause analysis

Inspired by @naval ’s life formulas (2008), these are my algorithms for success (not definitions):

Life = Happiness + Health + Wealth + Wisdom

Happiness = Mindfulness + Experiences + Relationships
Mindfulness = Gratitude + Journaling + Meditation
Experiences = Travel + Hobbies + Environment
Relationships = Family + Friends + Community + Exemplars

Health = Sleep + Nutrition + Movement + Immunity & Recovery
Sleep = 8±1 hour + No alarms + Circadian rhythm
Nutrition = Hydration + Natural foods + Intermittent fasting
Movement = Yoga + Sports + Running + Swimming
Immunity & Recovery = Bio-markers + Natural remedies + Root cause analysis

https://open.substack.com/pub/mithunarunan/p/life-formulas?r=14et40&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Engineer turned Entrepreneur. Previously, founding team @Skit.ai


Reinventing myself and starting from scratch with a beginner mindset.

Fascinating to see the intersection of life algorithms and personal finance. Just as a well-balanced life requires harmony between Happiness, Health, Wealth, and Wisdom, a successful investment portfolio needs a balance of risk, diversification, and strategic planning.