Mithun Arunan
@mithunarunan
Inspired by @naval ’s life formulas (2008), these are my algorithms for success (not definitions): Life = Happiness + Health + Wealth + Wisdom Happiness = Mindfulness + Experiences + Relationships Mindfulness = Gratitude + Journaling + Meditation Experiences = Travel + Hobbies + Environment Relationships = Family + Friends + Community + Exemplars Health = Sleep + Nutrition + Movement + Immunity & Recovery Sleep = 8±1 hour + No alarms + Circadian rhythm Nutrition = Hydration + Natural foods + Intermittent fasting Movement = Yoga + Sports + Running + Swimming Immunity & Recovery = Bio-markers + Natural remedies + Root cause analysis https://open.substack.com/pub/mithunarunan/p/life-formulas?r=14et40&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
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Mithun Arunan
@mithunarunan
Wealth = Wealth * (Return on investment) + Income - Expense Return on investment = Buy-and-hold + Margin of safety + Thematic investments Income = Accountability + Leverage + Specific knowledge Accountability = Ownership + Founder mentality + Risks & uncertainties Leverage = Capital + People + Products with zero marginal cost of replication Expense = Sustenance + Growth + Opportunity cost + Outsource if costs < hourly rate Wisdom = Skillsets + Decision-making Skillsets = Foundational (timeless) + Cutting-edge (timely) Decision-making = Insights + Judgement + Accelerated short iterations with feedback loop
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