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ted (not lasso)
@ted
there’s this term “blue mind,” coined by marine biologist Dr. Wallace Nichols to describe the meditative, calm state of mind we feel when we’re near or in or on or under water exposure to the ocean alters our brain chemistry, increasing the release of dopamine, serotonin and oxytocin your brain on nature >>>
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Karo K
@serendipity
This is gorgeous but sometimes I feel the opposite of calm when I’m under water
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Babooun
@babooun
I did too, then I erased that old fear with scuba diving, apnea and spear fishing.
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