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Terriblart🎩🐹
@terriblart
This kettlebell workout from Joe Rogan totally demolished me. 150 push-ups 150 squats 3 sets of single arm swing, 10 per arm 3 sets of shoulder press, 10 per arm 3 sets of windmill, 10 per arm 3 sets of renegade rows. Killer workout
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seraphina
@seraphinaer
fantastic
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