Fitness

A place to talk about fitness and health on Farcaster.

1k skips every other day - my cardio is terrible so I'm trying to slowly boost it and get fit. 

song featured is one of my own called "Journey", you can listen in full/pick up an edition below 🔥

1k skips every other day - my cardio is terrible so I'm trying to slowly boost it and get fit. 

song featured is one of my own called "Journey", you can listen in full/pick up an edition below 🔥

https://www.seanmundyphotography.com/journey

yoga practitioner & teacher —— probably upside down


https://linktr.ee/soulthesea

😂 the lack of snow and the sun being out is doing wonders for me

let's get it outside of this red light therapy! :)))))

📷 + Channel Owner /nature | Go-To-Market and Service Design Sprint Master /distribution

Snows fully gone here in MTL now thankfully lol, very stoked 🙌

Conceptual Photographer, Feminist, Activist.
/statemen founder 
https://linktr.ee/Innamosina

ahaha oh no 😆 glad you didn't fall at least! and yes I usually do 5 sets of 200 to make it more easy to do 1000

1000 jumps, wow!!! That’s awesome!! I got motivated to post my video where I almost fell off the treadmill yesterday😅