I've long struggled with prioritizing and staying on task, but it's gotten worse as of late.

So here's a convoluted metaphor as a note to myself to not check socials first thing in the morning: the Attention Bus

I've long struggled with prioritizing and staying on task, but it's gotten worse as of late.

So here's a convoluted metaphor as a note to myself to not check socials first thing in the morning: the Attention Bus

https://hackmd.io/@sdv-eth/BJQNzWv5A

father, husband, css booster, ux engineer, silently defining variables as /sdv sdv.wtf

i found meditation helps me w/ slowing things down, stopping the bus, refocus on priorities.

Building @nanograph @cast2save, moding /singapore

I've read numerous times about the benefits of meditation, much like exercise, yet still can't bring myself to do it regularly 🫠 

How often do you meditate?

On average 2/3 times/week, more if particularly stressed. It’s like exercise & having a guide is the best to start with! Been using calm: https://www.calm.com it’s very helpful & can do it anywhere