ADHD

What are the best changes that you’ve made to your lifestyle? (Not meds or productivity hacks)

For me: cutting out sugar during the day*


*obviously dessert after dinner is a must 😋

Interested in social infrastructure (URL & IRL) | slowly building /firstdraft, curating /concretejungle | markfishman.xyz

Sleeping and waking at the same time! Though it was very little self discipline and more so adjusting to family life. 

Sleeping at reasonable hours became necessary when I moved in with my wife.

Waking up before 7:30am is now mandatory with our 18 month old toddler.

father, husband, css golfer, ux engineer, silently defining variables as /sdv sdv.wtf

Yes! I’ve got the morning part down but sleep time is still pretty variable (within a few hours)

Having kids definitely seems like it’d put you on a schedule haha