meditation

found this post through twitter. a couple years ago I experienced the vibrating sensations, but haven’t been able to get myself to sit regularly again since then. 

hope to remedy this in the next year and maybe start getting to some jhanas. 

anyone else doing this to experience more epic states?

chasing epic states is a fun part of the path! it can become frustrating or disappointing, though

ya I remember when i was actively trying to get the vibrating sensation again, it became impossible to tap back into

I remember the first time feeling this with extreme clarity. It was startling almost. I was doing it for stress relief, was about 30 minutes in to mediation and suddenly the vibrations hit and extreme euphoria and freedom. It’s what caused me to practice meditation with a fervor.