meditation

found this post through twitter. a couple years ago I experienced the vibrating sensations, but haven’t been able to get myself to sit regularly again since then. 

hope to remedy this in the next year and maybe start getting to some jhanas. 

anyone else doing this to experience more epic states?

ya I remember when i was actively trying to get the vibrating sensation again, it became impossible to tap back into

chasing epic states is a fun part of the path! it can become frustrating or disappointing, though

Come for the state, stay for the freedom.

Check out Monroe Institute - I’ve been using their mobile app for meditation and it’s incredible.

Check out Monroe Institute - I’ve been using their mobile app for meditation and it’s incredible.

https://www.monroeinstitute.org/

https://apps.apple.com/us/app/expand-beyond-meditation/id1552705313