Scorpion-m8x
@scorpion-m8x
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Scorpion-m8x
@scorpion-m8x
Rule: 4 seconds - 2 minutes - 72 hours and 21 days: 4-second rule: Tips: Take a deep, slow breath for 4 seconds before you act or make any important decisions. 2-minute rule: Tips: If something takes less than 2 minutes to complete, do it immediately. 72-hour rule: Tips: Once you have an idea, do it within 3 days (72 hours). 21-day rule: Tips: Give yourself 21 days to develop a habit. When you want to achieve a goal, you must turn the actions into daily habits. 10,000-hour rule: Tips: When you are trying to master something, you need to spend about 10,000 hours practicing it.
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