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https://warpcast.com/~/channel/health
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Sarah Obule๐ญ
@sassy88
Why do we to exercise our body? Well for me exercise is suppose to be part of our daily life. Exercising the body have a lots of benefits that help us to stay healthy for example it help the blood pump well to the heart, to keep fit, for flexibility. they are numerous benefits.
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Echelon Studio ๐ญ๐๐ฉ๐
@eche
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Echelon Studio ๐ญ๐๐ฉ๐
@eche
Itโs necessary so that body can be fit
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Akoh Avura๐ญ๐ฉ
@avura1310
It maintain flexibility and releases joint pain ๐ฅ๐ฅ๐ฅ
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Yakub Ojo๐ญ๐๐โ๏ธ
@geniuscrypt
After good nutrition, exercise is the next thing to maintain our body system ๐ฅ๐ฅ๐ฅ
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Nitrous๐๏ธ๐ญ
@nitrous18
Very essential ๐ฅ๐ฅ๐ฅ
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