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billionvee🎭🎩🍌Ⓜ️🥚
@billionvee
Eating groundnuts (peanuts) provides a range of health benefits, including supporting heart health by lowering bad cholesterol, aiding in weight management due to their high protein and fiber content, regulating blood sugar levels, providing essential vitamins and minerals like vitamin E, and potentially reducing the risk of gallstones thanks to their healthy fat profile.
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Sarah Obule🎭
@sassy88
Very nutritious 🥜🥜🥜
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