Sarah Conor🌊 pfp

Sarah Conor🌊

@sarahconor

86 Following
116 Followers
Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Day 3: Hope
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
gm!🦉 I Just snagged 1800 points on @thedapplist! 🤯 @zerion.eth DNA holders - you gotta get in on this! 🙌 !
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Drawing lesson
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint A New Kind of Poverty 🤣 🤣 🤣
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Fresh peaches
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint BASE MULTY
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Gallery of Aesthetics
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint BASE ART
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Fresh peaches
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint BASE by @leotaycan
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint Overnight mate Another masterpiece, a must-have for minting!
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint "Diligent student" I don't know if they ban for art here, I hope not. MINT is absolutely free (only Zora commission), support the author!
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint "AMORE" This artwork was painted by @leotaycan , MINT is absolutely free, support the creator and inspire him for new masterpieces. As far as I'm concerned, this painting is just perfect.
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
🕺 Fun Ways to Stay Active Without Going to the Gym 🏋️ You don't always need a gym to stay active. Here are some fun and creative ways to get moving: Dance Party: Put on your favorite music and dance around your living room for 30 minutes. 🕺 Hiking: Explore local trails and enjoy the great outdoors while getting a good workout. 🥾 Home Workouts: Use online videos or apps for guided workouts that you can do in your living room. 📱 Play a Sport: Gather some friends for a game of basketball, soccer, or tennis. 🎾 Active Hobbies: Try gardening, swimming, or even playing with your pet to stay active. 🌱 These activities can make exercise enjoyable and keep you motivated to move more! 🚴
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint BASExONChainSummer
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
Mint ZORA
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
🕺 Fun Ways to Stay Active Without Going to the Gym 🏋️ You don't always need a gym to stay active. Here are some fun and creative ways to get moving: Dance Party: Put on your favorite music and dance around your living room for 30 minutes. 🕺 Hiking: Explore local trails and enjoy the great outdoors while getting a good workout. 🥾 Home Workouts: Use online videos or apps for guided workouts that you can do in your living room. 📱 Play a Sport: Gather some friends for a game of basketball, soccer, or tennis. 🎾 Active Hobbies: Try gardening, swimming, or even playing with your pet to stay active. 🌱 These activities can make exercise enjoyable and keep you motivated to move more! 🚴
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
🛌 Tips for a Better Night's Sleep 💤 Quality sleep is crucial for your health and productivity. Here are some tips to help you get a better night's rest: Stick to a Schedule: Go to bed and wake up at the same time every day, even on weekends. ⏰ Create a Relaxing Bedtime Routine: Develop a routine that helps you unwind, such as reading a book, taking a warm bath, or meditating. 🧘 Limit Screen Time Before Bed: Avoid screens at least an hour before bedtime to reduce blue light exposure, which can interfere with sleep. 📵 Keep Your Bedroom Cool and Dark: A cool, dark environment is ideal for sleep. Consider using blackout curtains and adjusting the thermostat. 🌙 Avoid Heavy Meals and Caffeine: Try not to eat heavy meals or consume caffeine close to bedtime. Opt for light snacks if you're hungry. 🍽️ Implement these tips to improve your sleep quality and wake up feeling refreshed and ready to take on the day! 🌞
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
🌞 Tips for Staying Hydrated Throughout the Day 💧 Proper hydration is essential for overall health and well-being. Here are some tips to ensure you stay hydrated: Carry a Water Bottle: Always have a reusable water bottle with you and take sips throughout the day. 🚰 Set Reminders: Use phone apps or alarms to remind you to drink water regularly. ⏰ Eat Water-Rich Foods: Include fruits and vegetables with high water content in your diet, such as cucumbers, watermelon, and oranges. 🍉 Herbal Teas: Drink herbal teas for a flavorful way to stay hydrated without added sugars. 🍵 Infuse Your Water: Add slices of lemon, lime, or cucumber to your water for a refreshing twist. 🍋 Staying hydrated helps improve energy levels, focus, and overall health. Cheers to good hydration! 🥤
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Sarah Conor🌊 pfp
Sarah Conor🌊
@sarahconor
🏃 Quick and Effective Morning Workouts to Kickstart Your Day 🌅 Starting your day with a workout can boost your energy and mood. Here are five quick and effective morning workouts you can do at home: Push-Ups: Do 3 sets of 10-15 push-ups to strengthen your upper body. 💪 Bodyweight Squats: Do 3 sets of 15-20 squats to work your legs and glutes. 🏋️ Plank: Hold a plank position for 30 seconds, repeat 3 times to engage your core. 🤸 High Knees: Do 3 sets of 30 seconds to boost your cardiovascular fitness. 🏃 Incorporate these exercises into your morning routine to start your day feeling strong and energized! ⚡
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