Wellness

HIGHER

📖 😴 Reading no matter how small or large right before bed to switch out of the working day is seeing great results in my recovery. Hitting /higher areas

Here for 'Proof of' tokenisation and on-chain Commerce.📈 /growth at poap.xyz I 🟪 /purple DAO 🦁 @safary mod for /london + /poap


Great call. Make it a habit no matter how big or small as an expectation and you often exceed this.

My goal is to read 1 page per night

Usually end up reading for 15-20 mins. Sometimes for an hour. Sometimes really only that 1 page. But it keeps the momentum going