higher-athletics

That's a great strain score. Are you impressed with the activity prediction? It's generally pretty accurate I've found.

Here for 'Proof of' tokenisation and on-chain Commerce.📈 /growth at poap.xyz I 🟪 /purple DAO 🦁 @safary mod for /london + /poap

V02 is interesting I’m still not sold on the accuracy as much as Will Ahmed preaches, having done the lab tests it’s hard to imagine the accuracy he talks of without blood lactic acid tests but a fun indicator. They ship pretty impressively

Yeah, it's pretty accurate. The more time you spend in HR zone 3–4, the higher your strain will be. I mostly do weightlifting, so a strain above 9 usually means it was a good workout. I've noticed my strain can go beyond 15 when I play sports or do any aerobic exercise for an hour. I'm really happy with the tracking, and the VO₂ max is sick!