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@n64jerry
gn - day 10 of working with my nutritionist and i’m down 15.2 lbs
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Gökhan Seckin pfp
Gökhan Seckin
@samuray
Ketogenic diet ?
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@n64jerry
“protein sparing modified fast” + 1 LMNT electrolyte supplement + high pH water and black coffee :) the full plan from my nutritionist i’ve made a publicly viewable link for details https://n64jerry.notion.site/Nutrition-dd1bc86618434109beceed3030f6d202?pvs=4
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