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Gholami ๐ฉ ๐ญ
@gholami
As the sun rises, a yoga practitioner sits in the lotus position, their body and mind at peace. This ancient pose symbolizes a new beginning, a chance to start the day with calm and focus. Like a flower blooming, they find inner strength and balance, ready to embrace the day ahead.
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๐ฉsamaneh๐น
@samaneh1375
In yoga, the lotus pose, or Padmasana, is a classic pose for meditation and pranayama (viewing exercises).
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